Knuckle Cracking
Cracking knuckles is just a movement that we can see in our day-to-day life. Maybe you’re a knuckle cracker, or maybe your friend, or relative, it’s a very common behavior we could see.
Is It Bad To Crack Knuckles?
Well, simply it is a Yes. Yes, it is bad for you to crack your knuckles as a behavior. You may think, why is that, there’s nothing we could see as harmful. Unfortunately, there are a few harmful things that could affect you if you’re a knuckle cracker.
Why Is It Bad To Crack Knuckles?
It is really an enjoyable thing to crack knuckles. But this could actually wreak mayhem on your joint health. It could also increase the risk of developing arthritis.
What Cracks When You Do Knuckle Cracking?
Actually, nothing. The crack sound that we can hear when doing knuckle cracking is the sound of air bubbles in the Synovial Fluid bursting out pulling the bones apart. The synovial fluid is the fluid which is responsible for lubricating your joints.
Why People Crack Their Knuckles So Bad?
Mostly because it is enjoyable. Secondly because that sound could bring you the tension, It is a nervous sound. While some people crack knuckles to reliefe stress, some people are obsessed with it. However, I, personally crack my knuckles sometimes to feel the tension. ;)
